Next Chapter: Perimenopause Optimization Program

Most people are offered quick fixes or generic advice. This program starts with objective data, then builds a plan that evolves with you over the year.

• Root-cause assessment (hormones, metabolic health, gut health, pelvic health)

• Personalized strategy based on your results and symptoms

• Integrated care: naturopathic support + nutrition support + physiotherapy guidance + pelvic therapy + IV support

• Progress tracking so you can see what is changing—not just feel it

This program is ideal if you’re in perimenopause or menopause and you want:

• A clear understanding of what’s happening in your body

• Support for symptoms such as fatigue, sleep disruption, brain fog, mood shifts, weight/body composition changes, or pelvic concerns

• A proactive, preventative plan rather than “wait and see”

• A structured program with guidance across the year

• Referrals to trusted specialists as necessary

• Many services within this program may be eligible under extended health benefits, depending on your plan. Financing options are available to make care more accessible.

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