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Mental health is not a destination, but a process!

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Maintaining a positive mental health and treating any mental health conditions is crucial to stabilizing constructive behaviors, emotions, and thoughts. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships.

Nurturing mental health doesn’t just improve our daily functioning, but it can also help us control — or at least combat — some of the physical health problems directly linked to mental health conditions. For example, heart disease and stress are related, so managing stress might have a positive outcome on heart disease.

At METALAB we are trained in the prevention, diagnosis, and treatment of physical, mental and emotional conditions.

With an emphasis on clinical nutrition – as well as utilizing other naturopathic treatments such as botanical medicine and lifestyle modifications – our team at METALAB will provide individualized care that supports your mental and physical well- being. Our focus is on treating the whole person, and on addressing the underlying causes of the condition.

We Treat the Entire Person, Not Just the Symptoms Naturopathic treatment for mental health helps individuals with long-term relief from their mental health issues. We offer an alternative to traditional treatment that allows for lasting success where each client works with the doctor and is given a fully personalized treatment regimen that will treat the whole person with the goal of dramatically improving overall mental and emotional health.

Conditions That May Benefit

  • Anxiety

  • Depression

  • Stress

  • Insomnia

  • Restlessness

  • Muscle

  • Tension

  • Brain fog

  • Detached attitude or a lack of interest

  • Tiredness and low energy, even after a good night's sleep

  • Increased anger or hostility

  • Extreme mood swings

  • Headaches

  • Stomach or back pain

Some Possible Treatments That We Perform

  • Neurotoxin removal

  • Vitamin therapies with targeted supplementation

  • IV + NAD therapy

  • Acupuncture

  • Counseling

  • Nutritional balancing

  • Stress management

  • Acupressure

  • Herbal and Nutritional supplements

If you’re looking for mental health or stress support, and think harm reduction might be a good avenue for you, there is so much we can do to support you on this!

Asking for help is a significant sign of strength. Working together allows us to begin building a foundation that respects and honors the importance of good mental health.

Another benefit to focusing on mental health awareness is that it can make signs and symptoms of certain conditions more well-known.

Early intervention is predictive of how successful mental health treatment will be for many conditions. The earlier someone is diagnosed and begins treatment, the more likely it is that they’ll be able to manage their condition and improve their mental health.

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