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Supplementation for High Performance Athletes




In the competitive world of sports, high-performance athletes are constantly seeking ways to enhance their performance, recover faster, and maintain overall health. While rigorous training and a well-balanced diet are paramount, natural supplements can play a crucial role in supporting athletic goals. However, it's essential to select supplements that are within legal and ethical boundaries, particularly those approved by anti-doping agencies like the World Anti-Doping Agency (WADA).


METALAB is dedicated to helping athletes optimize their performance through science-backed, natural solutions. With a focus on individualized care and cutting-edge technology, MetaLab offers personalized support to help athletes achieve peak performance while adhering to anti-doping standards

Expert Guidance:

Our team of certified health and exercise practitioners provide tailored protocols to meet your unique athletic needs

Advanced Testing and Analysis:

We conduct thorough blood work and diagnostic testing to identify deficiencies and optimize supplementation

WADA-Compliant Solutions:

MetaLab ensures all recommended supplements are batch-tested and free from banned substances

Recovery and Regeneration Support:

From IV nutrient therapy to advanced recovery protocols, we help accelerate muscle repair and reduce inflammation

Ongoing Monitoring and Adjustments:

Continuous tracking of progress allows us to refine your regimen for maximum results


Key Testing Parameters for Supplements

Athletes must be mindful of the following testing parameters to ensure compliance with anti-doping regulations:

  1. WADA Prohibited List: Regularly updated, this list details substances and methods banned in-competition and out-of-competition

  2. Batch Testing Certification: Certified by organizations such as NSF Certified for Sport, Informed-Sport, or BSCG (Banned Substances Control Group), which verify that products are free from banned substances

  3. Blood and Urine Testing: Regular testing protocols conducted by sports organizations to detect prohibited substances and metabolites

  4. Label Transparency and Third-Party Testing: Ensures that the supplement contains only what is stated on the label and is free from contamination


Natural Supplements Approved for Athletic Performance

  • Creatine Monohydrate

    • Enhances strength and power output

    • Supports muscle recovery

  • Caffeine

    • Improves endurance and cognitive function

    • Enhances alertness and reaction time

  • Beta-Alanine

    • Increases muscle carnosine levels

    • Reduces fatigue and enhances high-intensity performance

  • Branched-Chain Amino Acids (BCAAs)

    • Supports muscle repair and reduces muscle soreness

    • Aids in preventing muscle breakdown

  • Omega-3 Fatty Acids

    • Reduces inflammation

    • Enhances cardiovascular health and joint function

  • Vitamin D and Magnesium

    • Supports bone health and muscle function

    • Energy production and recovery


Additional Considerations

Proper Dosage and Timing: Understanding the optimal dosage and timing can maximize the benefits of these supplements

Personalized Testing: Conducting blood tests to identify deficiencies and tailor supplementation

Dietary Synergy: Combining supplements with a nutrient-dense diet for enhanced absorption and effectiveness

Monitoring and Adjusting: Regularly assessing progress and adjusting supplementation as needed


Your performance journey deserves the best support

METALAB is here to help you unlock your full potential. With our science-backed, WADA-compliant solutions and personalized care, you can confidently push your limits, recover faster, and dominate your sport. Trust in MetaLab to be your partner in achieving greatness, naturally and ethically



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Markham, L3R 9T3

info@metatherapylab.com

T: 905-597-6677
F: 905-597-6677

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